These Brazil Nuts have a smooth buttery texture and light nutty flavour. Traditionally enjoyed whole at Christmas, these Brazil nuts are tree nuts native to the Amazon rainforests of Brazil.
Did you know that brazil nuts are actually seeds, not nuts? They are harvested from a round, coconut-like shell, each of which contains between 12 and 20 Brazil nuts.
Brazil nuts can be enjoyed alone, but they can also be used in a variety of sweet and savoury recipes. The seeds can be roasted and added to savoury dishes, or added to sweet treats like pancakes, muffins and banana bread.
Brazil nuts are packed with nutrients. A serving of six brazil nuts (30g) contains 575 µg of selenium, 112mg of magnesium and a huge 198mg of potassium, along with calcium, zinc, iron and healthy fats.
As with all our products, these whole organic Brazil nuts have been carefully prepared and selected to ensure the highest possible quality.
